Weight.  Too much, too little — it seems to be a problem almost everyone has to deal with.   For some it’s a matter of looking good.  For some it’s because they want to achieve a goal that the weight issue gets in the way of.  For others it’s about health.

John Ordover holding a photo of himself before he lost weight

John Ordover before & after

Whatever the reason, it ain’t easy to do what you’ve decided to do.  I know from personal experience that when it comes to losing weight it’s damn hard to take it off and keep it off.  And worse, the older you get, the harder it is.

I have a few friends who were significantly overweight and who decided to lose the excess pounds– and they did it.  Not only did they lose those pounds, they shed lots of them.  Each of them did it differently.  None of them found it easy, but they did it.  Because it can be done.

I’ve decided that no one method is right for every person, but that with enough effort and by finding what really fits for you and sticking with it, the excess weight can be a thing of the past.  Finding that method can be tough, though.  For one thing, if you try something and it doesn’t work, you can become discouraged enough to give up.  And if you lose the weight you had in mind and it comes back and you have to do it all over again…

But let’s keep positive here.

My friend John Ordover has not only lost weight — a chunk of it — but he wrote a book about doing it (Lie There and Lose Weight, pre-order now for March 25 publication).  You might find the answers you’re looking for by doing next to nothing.

How I Lost 100 Pounds By Doing Next to Nothing
John J. Ordover

In the Fight to Lose Weight, Exercise is the Enemy…

…or so John Ordover discovered as he set out to lose one hundred pounds and recover his health. In this insightful, endearing and surprisingly funny look at weight-loss, Ordover takes us inside his struggle to stick with his diet, lays out the constantly changing strategies that kept him on target, and details how he coped when working out made everything that much harder.

Ordover’s week-by-week notes on his struggle, combined with his clever commentary and good-hearted grouching show how a sense of humor, focus and old-fashioned stubbornness kept him going week after week, month after month. Delightful and inspiring, in Lie There and Lose Weight: How I Lost 100 Pounds By Doing Next to Nothing, Ordover explains how he avoided the traps and temptations that threatened to knock him off track, and details how he lost over one hundred pounds while hating every minute of doing it.

These included:

  • Facing Hunger Straight On.
  • Avoiding Food Pushers, Food Pornographers and Diet Saboteurs
  • Telling Good Health Care from Bad

Praise for Lie There and Lose Weight: How I Lost 100 Pounds By Doing Next to Nothing by John J. Ordover

“Losing weight is hard for everyone, but few can write about it with as much warmth, humor and honesty as John Ordover does in this remarkable book. He takes us along as he loses more than a hundred pounds, relating every step of his journey with refreshing candor and insight. His experience should serve as an inspiration to anyone looking to lose weight and keep it off.”
– David K. Randall, New York Times Bestselling author of Dreamland.

About John J. Ordover
John J. Ordover is a noted editor, writer and activist, well-known for his expertise in the publishing community, work on the Star Trek franchise, for autism advocacy, and now for his personal account of losing the bodyweight of an adult human being. He lives in Brooklyn, NY with his beautiful wife, special needs education advocate and political activist Carol Greenburg, and his handsome and athletic son Arren.

Ordover has written television episodes and commercials, comic books and short-stories, and developed new marketing concepts while advising political campaigns and running fundraisers. Most days he can be found on Facebook, on twitter as
@quotableordover and answering reader questions on liethereloseweight.com.

National Media Tour
John Ordover regularly appears on local and national radio discussing a topics including special education, community activism, and genre fiction, and will now also be discussing both his personal weight loss experience, and strategies for losing weight and keeping it off. Wilder Publications will be expanding his presence to local and national morning and afternoon television.

National Author Tour
Wilder Publications will be supporting the book with a 20 city cross-country media and signing tour including New York City, Boston, Philadelphia, Cincinnati, Chicago, Kansas City, Lawrence, Kansas, Boulder, Denver, Phoenix, Tuscon, Portland, Seattle , San Francisco, Los Angeles, Washington, DC, Virginia Beach, Raleigh-Durham, Myrtle Beach, New Orleans, and Houston.

For all information, questions, media inquiries, or bookstore appearances, contact Eleanor Lang, Vice President of Communications, 917-553-6658, email Eleanorlang@wilderpub.com


I got the blues

Title pageI have a sad case of postpartum blues. No, I haven’t given birth to a squalling, pooping little bundle of joy, but I did send my manuscript — supposedly the final edit — off to my professional editor. Now I wait till she goes through it and (hopefully) tells me it’s good to go.

I thought I’d be bouncing around today with a big weight off my shoulders. Last night I couldn’t sleep for going through all the things I’d be free to do today now that I wasn’t shackled to my manuscript. My house looks like a crash pad. And why not? That’s basically what I’ve been doing for the past few months while I focused on this book.

Envelopes are piled up on my desk. I shudder to think what might be in them that I’ve been ignoring. Dirty clothes are spilling out of the laundry baskets. When was the last time I changed the bed sheets? Stacks of books I’ve used as references, or read in the evenings and never reshelved, or borrowed and never returned are on top of my sewing table. One the rare days when I felt like I had to swamp out the house but didn’t want to take the time, I just put things in empty Amazon boxes. Who knows what might lurk in them.

Ick, the cat boxes need emptying. No point in scooping. They’re beyond that – gotta just dump the contents and replace with fresh… um… I do have more kitty litter somewhere, don’t I? I did do dishes almost every day, but the clean ones are piled high in the dish drain.  Why bother putting them away? I just kept using the same ones over and over.  Other than baking a few loaves of bread, I haven’t cooked much of anything since Christmas. I can go a long time on peanut butter sandwiches, salads, and wine.
I look around the house and there is stuff everywhere! Not only stuff that needs to be put away, but projects that need to be completed. Fabric that I’ve purchased but not stored for the wall hangings I’ve started but abandoned. Houseplants that need repotting sit on windowsills and on the kitchen counter and on the floor. Tools that I’ve used to band-aide things that broke that I had no time to fix while I’ve been living in the dream world of writing need to be put away. And of course, the interior walls of my tiny little straw bale house still have not been plastered.

I have so much to do and now I’m free to do it.

But no. I’m sitting here feeling no motivation at all. I’ve got postpartum depression. I’ve had my creative baby, so to speak. The creation process took all my psychic energy and now I’ve hit the post-creation let-down.

Or maybe not.

Maybe it’s just the massive amount of work that I need to do to get my house back in order that is off-putting.

Maybe I should write about it instead of doing it.

Hey – I feel better already!

Still coming to a bookstore near you…

Last May I wrote on my Mage Music blog about a book I’ve been wrestling with since 2009, Evolution Device.   It is vaguely inspired by Jimmy Page — but it’s absolutely not about him at all, as you will see when you read the book.

I had hoped to get at least a digital version online before now, or preferably find a publisher, but that hasn’t happened.  What happened instead was a professional editor.

Bwahahahaha!  Read more

One of the book covers I dreamed up.